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Welcome to the Metta Life Podcast! Come along with me on a journey around the world to connect with beautiful humans dedicated to cultivating healthier habits and happier lives!

The Metta Life Podcast advocates for embracing challenging discussions, nurturing a safe environment for personal development, and cultivating resilience. In every podcast’s episode, we explore the challenges we all face, uncover groundbreaking solutions, and draw wisdom from the inspiring journeys shared by our guests.


The aim of the Metta Life Podcast is to inspire and empower you to embark on your own journey towards a more vibrant and joyous existence.


For an extra dash of multilingual fun, some episodes are in English and others in French, based on my guests’ language preferences.


Hit play, and let the experience begin!

Your host,


Listen on

Meet our guests

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